Getting Ready
Well, I'm still trying to figure out this whole blog thing.... getting my blog started has been on my mind for a long time now and was one of my end of the year goals. I had every intention on doing it during my three "free" days in Minneapolis when my brother would be working, but life took an unexpected turn and I spent those three days in New York with family.
So, in order to stay on top of my Reset Journey, I have been a bit old fashion over the last couple days and used pen and paper to track my progress and adventure....yes, I said it, that good old pen and paper...actually a couple of days I used PENCIL :)
In order to prepare for Day 1, my roommates and I sat down Wednesday evening to review our kits, discuss the meals for week 1 (the Reclaim Phase) and write out our grocery list. As far as meals and supplements, this is what week 1 consists of:
A diligently planned schedule of 3 meals, 1 snack and supplements
(Alkalinize, Oxygenize, Mineralize and Optimize) each day. After grocery shopping
and preparing our meals for the next day, we took our before shots
which originally started out with, "UGH, I don't even want to get in front of
the camera," and the, "I feel so gross and embarrassed," and ended up being a great time
of Ab-Clenching laughter...I swear we laughed so hard we could see our
abs! Before pictures CAN be fun...even when you don't feel so confident :)
Stay tuned for my Day 1 report!
So, in order to stay on top of my Reset Journey, I have been a bit old fashion over the last couple days and used pen and paper to track my progress and adventure....yes, I said it, that good old pen and paper...actually a couple of days I used PENCIL :)
In order to prepare for Day 1, my roommates and I sat down Wednesday evening to review our kits, discuss the meals for week 1 (the Reclaim Phase) and write out our grocery list. As far as meals and supplements, this is what week 1 consists of:
Stay tuned for my Day 1 report!
Comments
Post a Comment