Ultimate Reset...Final Results
So, this week really took hold of me leaving me with barely enough time to get a few hours of sleep! WOW! Here are my final results from the Beachbody 21 day Ultimate Reset: Down 9 lbs & lost a total of 12.3 inches!! I'm feeling pretty awesome! I feel much more lean, less "fluffy" as I like to call it and I actually feel TALLER!!!!! LOL! I'm not very tall and highly doubt I'm any taller, but I feel like the natural foods just gave me an overall more positive feeling and the little things that normally would stress me out and cause disastrous posture by the end of the day didn't really get to me! It's been pretty peaceful in my head :) I thoroughly enjoyed about 90% of the meals, even the tempeh, but won't ever be making that again as it did not at all agree with my stomach...it made me gassy and crampy and I slept horrible the night I had tempeh for dinner. My tempeh research is underway....tempeh: fermented cooked soybeans...hmmmmm fermented? so...